KTPT's Mission
To empower people through strength, improving their overall health & wellbeing.
Becoming Stronger for Life.
Welcome
Hi, I'm Krista.
A Powerlifting, Strength & Rehab coach, located in Taupo New Zealand. I offer online and in person coaching for Powerlifting, rehabilitation & people wanting to be strong for life!
BARBELL CONFIDENCE
Barbell Confidence is a hands on 6hour workshop for both Women and Men.
From beginners wanting to learn a new skill to advanced lifters keen to improve their technique.
You will be taught the fundamentals of the Squat, Bench & Deadlift. Learn how to improve your mobility to feel comfortable under the bar and master how to breath & brace to feel as stable as possible so you can lift with confidence.
Next event date TBC
If this sounds like something you need, click the link below to register your interest & be the first to know when the date of the next workshop is released.
NEW! KTPT Merch- Summer Edit.
Grab your LIMITED EDITION Summer Merch. A feminine but STRONG print to wear during a hard training session or out and about on your walks.
Click the Merch tab to check out the styles and to
ORDER YOURS.
