KTPT's Mission
To empower people through strength, improving their overall health & wellbeing.
Becoming Stronger for Life.
Welcome
Hi, I'm Krista.
A Powerlifting, Strength & Rehab coach, located in Taupo New Zealand. I offer online and in person coaching for Powerlifting, rehabilitation & people wanting to be strong for life!
BARBELL CONFIDENCE
Barbell Confidence is a hands on 6hour workshop for both Women and Men.
From beginners wanting to learn a new skill to advanced lifters keen to improve their technique.
You will be taught the fundamentals of the Squat, Bench & Deadlift. Learn how to improve your mobility to feel comfortable under the bar and master how to breath & brace to feel as stable as possible so you can lift with confidence.
Next event date: February 28th 2026
If this sounds like something you need, click the link below to register your interest & be the first to know when the date of the next workshop is released.
NEW! KTPT Merch- Summer Edit.
Grab your LIMITED EDITION Summer Merch. A feminine but STRONG print to wear during a hard training session or out and about on your walks.
Click the Merch tab to check out the styles and to
ORDER YOURS.
