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KTPT Coaching
Build Strength. Boost Confidence. Move Better for Life.
Hi I'm Krista
I started KTPT Coaching to help people feel strong, capable, and confident. Whether under the bar or in everyday life. I specialise in Powerlifting, strength and rehabilitation coaching.
BARBELL CONFIDENCE
Master Squat, Bench, and Deadlift in just 6 hours.
Perfect for beginners and experienced lifters
'Being brand new, I didn't know what to expect. But it was great to have hands on experience and learning. I had a great time and feel so much more confident!'
- Robyn
Next workshop: July 25th
Coaching Services
Online Coaching-
Personalised training programs designed to help you build strength, improve technique, and hit your goals, no matter where you are.
In Person Coaching-
Hands-on guidance in the gym to ensure safe, effective lifting, boost confidence under the bar, and make every session count.
Sessions subject to availability call/text Coach Krista: 0273478608
Barbell Confidence Workshop-
Learn proper squat, bench, and deadlift technique in a supportive environment. Perfect for beginners or anyone looking to feel confident under the bar.
Services
Get in touch
I look forward to helping you achieve your goals, through tailored programming specifically for you!
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