KTPT Services
Online Coaching packages
My online coaching services are suitable for all levels of experience & goals. From Powerlifting & rehabilitation to general strength training to improve your life. Online coaching provides you with regular technical feedback & check ins, with personalized ongoing programming.
For Powerlifting specific coaching, competition day coaching & handling is available wherever possible. With an open line of communication to build a solid relationship together, enhancing you progress and development.
High communication
Full Personalized Programming. Technical feedback replies to training, within 36hrs. Open lines of communication for any questions & concerns. Weekly check in form. Post training block feedback form
$55 weekly.
Medium communication
Full Personalized programming. Weekly technical feedback replies to training. Open lines of communication for any questions & concerns. Weekly check in form. Post training block feedback form
$45 weekly
In Person Coaching
Available by appointment. These can be one off technique sessions or ongoing to keep you accountable. Prices start at $65
Women's Group Strength Classes
Small group Strength classes for women of all levels. Classes are run 3 mornings a week Monday, Wednesday and Friday 6-7am. Classes are typically run during the school terms. With a key focus on building strength, you will learn how to Squat, Bench and Deadlift, barbell style! While also having a conditioning component for cardiovascular health. Get strong & have fun in a group of likeminded women!
Term 2 registrations closed. Enquire below for Term 3.
Women's Barbell Workshops
Join me for a hands-on Ladies Barbell Workshop, designed to help women of all experience levels build strength, confidence, and technique in the squat, bench, and deadlift. Whether you're new to lifting or looking to refine your skills, this workshop will cover essential movement patterns, proper bracing, and lifting mechanics to maximize performance and reduce injury risk.
Limited to 10 ladies, you'll receive personalized feedback, practical coaching tips, and the support of a like-minded community. Come ready to lift, learn, and leave feeling stronger!
Click the contact tab to register your interest.
